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Today: October 04, 2022

Events for the week of January 08, 2012

01/08TECHNIQUESOKA
8:30-10:00AM (Jim)
Notice location change
Coach Mike at Clinic
KIm T. at AG Meet at WAC

01/09MIDDLE DISTANCESOKA
5:45am (Kim T)
WAC
5:45am (Jim)
7:00am (Jim)
10:00am (Kim T.)
11:00am (Kim T.)
12:00pm (Jim)
NHS

No 7:00pm practice

01/10STROKE/IMWAC
* No 5:45am Practice (Power Outage)
10:00am (Kim T)
11:00am (Jim)
12:00pm (Mike)
NHS
7:00pm (Kim T.)

01/11DISTANCESOKA
5:45am (Kim T.)
WAC
5:45am (Mike)
7:00am (Jim)
10:00am (Jim)
11:00am (Mike)
12:00pm (Mike)
NHS

7:00pm (Jim)

01/12COACHES CHOICEWAC
5:45am (Jim)
10:00am (Kim T.)
11:00am (Kim T.)
12:00pm (Nina)
NHS
7:00pm (Nina)
Mike/Jim at Swim Photoshoot

01/13SPRINT/FINSSOKA
5:45am (Kim T.)
WAC
5:45am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Jim)
NHS

No Evening Practice on Fri

01/14INTENSIVEWAC
7:30-9:00am (Mike)

01/14ITU SD Bike Course ReviewEasy ride over the race course starting about 10:45am (Mike)
Carpool leave WAC after Intensive swim. Click link to print map of course.

01/14ITU SD Run Course ReviewEasy run over the race course stating about 11:45-12pm (Mike)
Click link to print map of course.