Events for the week of January 08, 2012 |
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01/08 | TECHNIQUE | SOKA
8:30-10:00AM (Jim)
Notice location change
Coach Mike at Clinic
KIm T. at AG Meet at WAC | |
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01/09 | MIDDLE DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Jim) 7:00am (Jim)
10:00am (Kim T.) 11:00am (Kim T.) 12:00pm (Jim) NHS No 7:00pm practice | |
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01/10 | STROKE/IM | WAC * No 5:45am Practice (Power Outage) 10:00am (Kim T) 11:00am (Jim) 12:00pm (Mike) NHS 7:00pm (Kim T.)
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01/11 | DISTANCE | SOKA 5:45am (Kim T.) WAC 5:45am (Mike) 7:00am (Jim)
10:00am (Jim) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Jim)
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01/12 | COACHES CHOICE | WAC 5:45am (Jim) 10:00am (Kim T.) 11:00am (Kim T.) 12:00pm (Nina) NHS 7:00pm (Nina)
Mike/Jim at Swim Photoshoot | |
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01/13 | SPRINT/FINS | SOKA 5:45am (Kim T.) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS No Evening Practice on Fri | |
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01/14 | INTENSIVE | WAC
7:30-9:00am (Mike)
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01/14 | ITU SD Bike Course Review | Easy ride over the race course starting about 10:45am (Mike)
Carpool leave WAC after Intensive swim. Click link to print map of course. | |
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01/14 | ITU SD Run Course Review | Easy run over the race course stating about 11:45-12pm (Mike)
Click link to print map of course. | |
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