Events for the week of January 12, 2014 |
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01/12 | TECHNIQUE (FREE & BACK) | WAC
8:00-9:30am (Mike)
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01/12 | PILATES DRYLAND FOR SWIMMERS | 9:30am (Amanda K)
Immediately following the swim practice. Bring a yoga mat or large thick towel if you would like to participate. | |
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01/12 | Palm Springs SC Meet | | |
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01/13 | MIDDLE DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS 7:00pm (Allan) | |
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01/14 | STROKE/IM | WAC 5:45am (Kim T.) 10:00am (Kim T.) 11:00am (Kim T.) 12:00pm (Jim) NHS 7:00pm (Allan) | |
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01/15 | DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10-11:30am (Mike) 11:30-1pm (Jim) 2 Longer Mid-Day Practices NHS 7:00pm (Rendy)
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01/16 | COACHES CHOICE | WAC 5:45am (Mike) 10:00am (Jim) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Allan) | |
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01/17 | SPRINT/FINS | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike) 10:00am (Mike)
11:00am (Mike) 12:00pm (Jim)
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01/18 | Rendy gone Jan 18-26 | | |
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01/18 | INTENSIVE | WAC
7:30-9:00am (Mike)
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