Events for the week of January 15, 2023 |
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01/15 | TRIPLE CROWN PART 3 | WAC (Dive)
7:45-10:00am (12)(Mike/Dickie)
100 Repeats on a 1:20 Interval.
RULES:
Be on time, Don't leave early.
No Equipment, Bring Hydration. | |
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01/16 | City Holiday | No AM Practice at Northwood | |
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01/16 | Holiday Practice | WAC DIVE
11:00-12:15pm(10)(Mike)
Only One Practice! | |
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01/17 | AM Practices | WAC DIVE
5:45-6:45am (12)(Mike)
6:45-8:00am (8)(Mike) | |
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01/17 | Mid-Day Practice | WAC
11:00-12:00pm(9)(Josh)
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01/18 | AM Practice | NORTHWOOD HS
5:45-7:00am (12)(Mike)
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01/18 | Mid-Day Practice | WAC DIVE
11:00-12:00pm(9)(Mike)
12:00-1:00pm (8) (Mike)
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01/19 | AM Practices | WAC DIVE
5:45-6:45am (12)(Robin)
6:45-8:00am (8)(Robin) | |
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01/19 | Mid-Day Practice | WAC
11:00-12:00pm(9)(Josh)
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01/20 | AM Practice | NORTHWOOD HS
5:45-7:00am (12)(Mike)
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01/20 | Mid-Day Practice | WAC DIVE
11:00-12:00pm(9)(Mike)
12:00-1:00pm (8) (Mike)
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01/21 | INTENSIVE | WAC DIVE
8:00-9:15am(9)(Mike)
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