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Today: January 30, 2023

Events for the week of January 15, 2023

01/15TRIPLE CROWN PART 3WAC (Dive)
7:45-10:00am (12)(Mike/Dickie)
100 Repeats on a 1:20 Interval.
RULES:
Be on time, Don't leave early.
No Equipment, Bring Hydration.

01/16City HolidayNo AM Practice at Northwood

01/16Holiday PracticeWAC DIVE
11:00-12:15pm(10)(Mike)
Only One Practice!

01/17AM PracticesWAC DIVE
5:45-6:45am (12)(Mike)
6:45-8:00am (8)(Mike)

01/17Mid-Day PracticeWAC
11:00-12:00pm(9)(Josh)

01/18AM PracticeNORTHWOOD HS
5:45-7:00am (12)(Mike)

01/18Mid-Day PracticeWAC DIVE
11:00-12:00pm(9)(Mike)
12:00-1:00pm (8) (Mike)

01/19AM PracticesWAC DIVE
5:45-6:45am (12)(Robin)
6:45-8:00am (8)(Robin)

01/19Mid-Day PracticeWAC
11:00-12:00pm(9)(Josh)

01/20AM PracticeNORTHWOOD HS
5:45-7:00am (12)(Mike)

01/20Mid-Day PracticeWAC DIVE
11:00-12:00pm(9)(Mike)
12:00-1:00pm (8) (Mike)

01/21INTENSIVEWAC DIVE
8:00-9:15am(9)(Mike)