Events for the week of March 30, 2014 |
|
03/30 | TECHNIQUE | WAC
8:00-9:30am (Rendy)
| |
|
03/30 | PILATES DRYLAND FOR SWIMMERS | 9:30am (Amanda K)
Immediately following the swim practice. Bring a yoga mat or large thick towel if you would like to participate. | |
|
03/30 | Coach Mike gone thru Mar 31 | | |
|
03/30 | UCLA SCM Meet | Coach Jim to attend. | |
|
03/31 | MIDDLE DISTANCE | SOKA 5:45am (Rendy) WAC 5:45am (Nina) 7:00am (Nina)
10:00am (Nina) 11:00am (Jim) 12:00pm (Jim) NHS 7:00pm (Allan) | |
|
03/31 | Coach Mike gone thru Mar 31 | | |
|
04/01 | STROKE/IM | WAC 5:45am (Kim T.) 10:00am (Kim T.) 11:00am (Jim) 12:00pm (Jim) NHS 7:00pm (Allan)
Main Set of the Day: 30 x 100 Fly @ 2:00 | |
|
04/02 | DISTANCE | SOKA 5:45am (Rendy) WAC 5:45am (Mike) 7:00am (Mike)
10-11:30am (Mike) 11:30-1pm (Jim) NHS 7:00pm (Allan)
| |
|
04/03 | COACHES CHOICE | WAC 5:45am (Mike) 10:00am (Kim T) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Mike) | |
|
04/04 | SPRINT/FINS | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike) 10:00am (Mike)
11:00am (Mike) 12:00pm (Jim)
| |
|
04/05 | INTENSIVE | NHS
7:30-9:00am (Nina)
(NOVA Age Group Meet at WAC)
| |
|