| Events for the week of July 07, 2019 |
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| 07/07 | TECHNIQUE | NORTHWOOD HS
8:00am (Rachel) SC
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| 07/07 | ENTRY DEADLINE FOR LC NATS AT MVN | Please get entered TODAY!!! This is our main team event of the summer. Use link above. | |
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| 07/08 | MIDDLE DISTANCE | SOKA
5:45am (Robin)
WAC
5:30am (Mike) SC
6:00am(Rachel) LC
11:00am(Rachel) LC
11:45am(Mike) LC
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| 07/09 | SPECIALTY/TEST SET | WAC
6:00am (Kim T.)
11:00am (Rachel)
11:45am (Rachel)
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| 07/10 | DISTANCE | SOKA
5:45am (Robin S)
WAC
5:30am(Mike) SC
6:00am(Rachel) LC
11:00am (Rachel) LC
11:45am (Mike) LC
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| 07/11 | COACHES CHOICE | WAC
6:00am (Kim)
11:00am (Mike)
11:45am (Mike) | |
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| 07/11 | Coveathlon #3 | NEWPORT DUNES
6:00pm 1k Swim + 5k Run
Team Event. Register as Nova-Multisports OC | |
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| 07/12 | SPRINT/FINS | SOKA
5:45am (Robin)
WAC
5:30am (Mike) SC
6:00am (Rachel) LC
11:00am (Rachel) LC
11:45am (Mike) LC
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| 07/13 | Newport Beach Pier to Pier (2 mile) | | |
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| 07/13 | NO PRACTICE | | |
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