Events for the week of July 14, 2019 |
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07/14 | INTENSIVE/TECHNIQUE | WAC (Dive Pool)
8:00-9:00am (Robin) | |
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07/14 | Redondo Beach 1 Mile Open Water Swim | Team Event.
Top 5 from each team count towards team title. | |
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07/15 | MIDDLE DISTANCE | SOKA 5:45am (Robin) WAC 5:30am (Mike) SC
6:00am(Rachel) LC 11:00am(Mike) LC 11:45am(Rachel) LC
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07/16 | SPECIALTY/TEST SET | WAC 6:00am (Kim T.) 11:00am (Rachel) 11:45am (Rachel)
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07/17 | DISTANCE | SOKA 5:45am (Robin S) WAC 5:30am(Mike) LC 7:00am(Mike) SC 11:00am (Mike) LC 11:45am (Rachel) LC
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07/18 | COACHES CHOICE | WAC 6:00am (Rachel) 11:00am (Mike) 11:45am (Mike) | |
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07/18 | Coveathlon #4 | NEWPORT DUNES
6:00pm 1k Swim + 5k Run
Team Event. Register as Nova-Multisports OC | |
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07/19 | SPRINT/FINS | SOKA 5:45am (Robin) WAC 5:30am (Mike) LC 7:00am (Mike) SC 11:00am (Rachel) LC 11:45am (Mike) LC
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07/19 | Legacy Open Water Swim - Long Beach | 750m or 1500m Options
Co-Branded with USMS
Great opportunity for open water racing experience | |
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07/20 | INTENSIVE | NORTHWOOD HS
8:00am (Robin) SC
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07/20 | WAC unavailable 7/20-28 | Junior Olympic Water Polo tournament | |
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07/20 | Legacy Triathlon - Long Beach | (Mike) Course to be used for 2028 Olympics | |
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