| Events for the week of July 21, 2019 |
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| 07/21 | TECHNIQUE | NORTHWOOD HS
8:00am (Mike)
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| 07/21 | San Clemente Ocean Festival | 8:00am-4:00pm
5k Beach Run
Aquathlon (1k Swim + 5k Run)
1 Mile Swim
Run-Swim-Run (200-300-200)
Discount code for $10 off: NOVACMC19 | |
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| 07/22 | WAC unavailable 7/20-28 | Junior Olympic Water Polo tournament | |
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| 07/22 | MIDDLE DISTANCE | SOKA
5:45am (Robin)
NHS
6:00am (Mike)
7:00am (Mike)
11:00am (Rachel)
12:00pm (Mike)
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| 07/23 | SPECIALTY/TEST SET | NHS
6:00am (Rachel)
11:00am (Rachel)
12:00pm (Rachel)
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| 07/23 | WAC unavailable 7/20-28 | Junior Olympic Water Polo tournament | |
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| 07/24 | WAC unavailable 7/20-28 | Junior Olympic Water Polo tournament | |
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| 07/24 | DISTANCE | SOKA
5:45am (Robin)
NHS
6:00am (Mike)
7:00am (Mike)
11:00am (Rachel)
12:00pm (Mike)
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| 07/25 | COACHES CHOICE | NHS
6:00am (Rachel)
11:00am (Mike)
12:00pm (Mike) | |
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| 07/25 | WAC unavailable 7/20-28 | Junior Olympic Water Polo tournament | |
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| 07/26 | WAC unavailable 7/20-28 | Junior Olympic Water Polo tournament | |
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| 07/26 | SPRINT/FINS | SOKA
5:45am (Robin)
NHS
6:00am (Mike)
7:00am (Mike)
11:00am (Rachel)
12:00pm (Mike)
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| 07/27 | NO PRACTICE | | |
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