| Events for the week of August 11, 2019 |
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| 08/11 | USMS LC Nationals - Mission Viejo, CA | Men 200 free Relay
Women 200 free Relay | |
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| 08/12 | MIDDLE DISTANCE | SOKA
5:45am (Robin S)
WAC
6:00am (Mike)
7:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)
Pool set back to short course (25y) at WAC for end of Summer & Fall |  |
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| 08/13 | SPECIALTY/TEST SET | WAC
6:00am (Kim T)
11:00am (Rachel)
12:00pm (Rachel)
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| 08/14 | DISTANCE | SOKA
5:45am (Robin S)
WAC
6:00am (Mike)
7:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)
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| 08/15 | COACH'S CHOICE | WAC
6:00am (Kim T)
11:00am (Mike)
12:00pm (Mike)
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| 08/15 | Rachel Gone | Aug 15-20 | |
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| 08/16 | SPRINT/FINS | SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
11:00am (Mike)
12:00pm (Mike)
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| 08/17 | INTENSIVE/TECHNIQUE | WAC
8:00-9:00am (Mike) | |
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