Events for the week of August 18, 2019 |
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08/18 | Naples Island Open Water Swims | 3 mile, 1 mile, or 1K options (Mike) | |
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08/18 | NO PRACTICE | Do the open water swim at Naples Island/LB | |
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08/19 | MIDDLE DISTANCE | SOKA 5:45am (Robin S) WAC 6:00am (Mike) 7:00am (Mike) 11:00am (Mike) 12:00pm (Mike)
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08/20 | SPECIALTY/TEST SET | WAC 6:00am (Kim T) 11:00am (Rachel) 12:00pm (Rachel)
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08/20 | COACHES Safety Training at WAC | 9am-1pm
Coaches let Coach Mike know if you plan to attend. | |
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08/20 | Coaches Safety Training | WAC
9am-1pm (Mike) | |
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08/21 | DISTANCE | SOKA 5:45am (Robin S) WAC 6:00am (Mike) 7:00am (Mike) 11:00am (Mike) 12:00pm (Rachel)
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08/22 | COACH'S CHOICE | WAC 6:00am (Kim T) 11:00am (Rachel) 12:00pm (Rachel)
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08/23 | SPRINT/FINS | SOKA 5:45am (Robin) WAC 6:00am (Mike) 7:00am (Mike) 11:00am (Mike) 12:00pm (Mike)
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08/24 | INTENSIVE | WAC
8:00-9:00am (Mike) | |
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08/24 | Rachel Gone | Aug 24-27 | |
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