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2019
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Today: December 13, 2019

Events for the week of September 15, 2019

09/15TECHNIQUE WAC
8:00am (Mike)

09/15OC Swim Series at Lake Mission Viejo1 & 2 Mile options

09/15USMS 3k/6k Postal EventSept 15-Nov 15

09/16MIDDLE DISTANCESOKA
5:45am (Robin S)
WAC
5:30am (Mike)
6:45am (Mike)
10:45am (Mike)
12:00pm (Rachel)

09/16Strength Training For Cyclists & Runners7:00pm
(Mike) Info Meeting at:
Functional Sports Performance
2004 McGaw, Irvine CA

09/17STROKE/IMWAC
5:30am (Kim T)
6:45am (Rachel)
10:45am (Rachel)
12:00pm (Rachel)

09/18DISTANCESOKA
5:45am (Robin S)
WAC
5:30am (Mike)
6:45am (Mike)
10:45am (Mike)
12:00pm (Rachel)

09/19COACH'S CHOICEWAC
5:30am (Kim T)
6:45am (Mike)
10:45am (Mike)
12:00pm (Mike)

09/20SPRINT/FINSSOKA
5:45am (Robin S)
WAC
5:30am (Mike)
6:45am (Mike)
10:45am (Mike)
12:00pm (Rachel)

09/21INTENSIVE NORTHWOOD HS
8:00am (Mike)

09/21Strength Training For Cyclists & Runners2:00pm (Mike)
Info Meeting at:
Functional Sports Performance
2004 McGaw, Irvine CA