Events for the week of September 22, 2013 |
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09/22 | TECHNIQUE | NHS
7:30-9:00am (Mike) | |
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09/22 | PILATES DRYLAND FOR SWIMMERS | 9:30am (Amanda K)
Immediately following the swim practice. Bring a yoga mat or large thick towel if you would like to participate. | |
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09/23 | MIDDLE DISTANCE | WAC 5:45am (Dickie) 7:00am (Nina)
10:00am (Jim) 11:00am (Jim) 12:00pm (Nina) NHS 7:00pm (Rendy) | |
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09/24 | STROKE/IM | WAC 5:45am (Kim T.) 10:00am (Kim T.) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Mike) | |
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09/25 | DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10-11:30am (Mike) 11:30-1pm (Jim) 2 Longer Mid-Day Practices NHS 7:00pm (Rendy)
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09/26 | COACHES CHOICE | WAC 5:45am (Kim T) 10:00am (Jim) 11:00am (Jim) 12:00pm (Rendy) NHS 7:00pm (Rendy) | |
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09/27 | SPRINT/FINS | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Jim) 12:00pm (Jim) NHS No 7:00pm | |
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09/28 | INTENSIVE | WAC (Dive Pool)
7:30-9:00am (Rendy)
Come early for parking due to crowds w water polo in other pool. | |
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