Events for the week of September 25, 2011 |
|
09/25 | TECHNIQUE | NHS
8:30-10:00am (Jim)
Kim T. officiating @ AG meet at WAC | |
|
09/25 | La Jolla 10 x 1 mile Relay | Several Nova swimmers attending | |
|
09/26 | MIDDLE DISTANCE | SOKA 5:45am (Kim T.) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS No 7:00pm | |
|
09/27 | TEST SET TUE | WAC 5:45am (Kim T) 10:00am (Mike) 11:00am (Mike) 12:00pm (Kim T.) NHS 7:00pm (Kim T.)
TEST SET
Distance - Timed 2000
Mid-Dist - 5 x 200 Free or IM @ 5:00
Sprint - 40 x 25 @ :40. 10 kick/10 swim x 2
| |
|
09/28 | DISTANCE | SOKA 5:45am (Kim T.) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS No 7:00pm
| |
|
09/29 | COACHES CHOICE | WAC 5:45am (Jim) 10:00am (Kim T.) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Jim) | |
|
09/30 | SPRINT/FINS | SOKA 5:45am (Kim T.) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS No 7:00pm | |
|
10/01 | INTENSIVE | WAC
7:30-9:00am (Mike) | |
|
10/01 | SPMS Coaches Clinic at WAC | 9:00-2:00pm | |
|