| Events for the week of October 07, 2012 |
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| 10/07 | La Jolla 10 Mile relay | | |
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| 10/07 | TECHNIQUE | WAC
8:30-10:00am (Kim T.)
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| 10/08 | MIDDLE DISTANCE | SOKA
5:45am (Kim T)
WAC
5:45am (Mike)
7:00am (Mike)
10:00am (Jim)
11:00am (Mike)
12:00pm (Mike)
NHS
7:00pm (Kim T.) |  |
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| 10/09 | STROKE/IM | WAC
5:45am (Kim)
10:00am (Jim)
11:00am (Jim)
12:00pm (Mike)
NHS
No 7:00pm (HS Water polo game)
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| 10/10 | DISTANCE | SOKA
5:45am (Kim T.)
WAC
5:45am (Mike)
7:00am (Mike)
10:00-11:30am (Mike)
11:30-1:00pm (Jim)
2 longer mid-day practices
NHS
7:00pm (Kim T.)
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| 10/11 | COACHES CHOICE | WAC
5:45am (Kim T.)
10:00am (Mike)
11:00am (Mike)
12:00pm (Nina)
NHS
No 7:00pm (HS Water Polo Game)) | |
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| 10/12 | SPRINT/FINS | SOKA
5:45am (Kim T.)
WAC
5:45am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Jim)
Newport Harbor HS
6:00-7:30pm (Jim)
Special Practice w/ Newport Beach Masters | |
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| 10/13 | INTENSIVE | SOKA
7:30-9:00am (Jim)
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| 10/13 | Hawaii Ironman Champs | Watch it live at http://universalsports.com/ | |
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