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Today: March 28, 2024

Events for the week of October 06, 2019

10/06Mission Viejo SCM Meet

10/06No PracticeEnter the MVN SCM Meet

10/06WOWSA Open Water FestivalREDONDO BEACH, CA
1k, 5k, 10k options.
Use discount code: novamasters for $10 off entry.

10/07MIDDLE DISTANCESOKA
5:45am (Robin S)
WAC
5:30am (Kim T
6:45am (Rachel)
10:45am (Kim T)
12:00pm (Rachel)

10/08STROKE/IMWAC
5:30am (Kim T)
6:45am (Rachel)
10:45am (Rachel)
12:00pm (Rachel)

10/09DISTANCESOKA
5:45am (Robin S)
WAC
5:30am (Kim T)
6:45am (Fred)
10:45am (Rachel)
12:00pm (Rachel)

10/10COACH'S CHOICEWAC
5:30am (Kim T)
6:45am (Rachel)
10:45am (Rachel)
12:00pm (Rachel)

10/11SPRINT/FINSSOKA
5:45am (Robin S)
WAC
5:30am (Kim T)
6:45am (Rachel)
10:45am (Rachel)
12:00pm (Rachel)

10/12SPMS Coaches Clinic(Rachel)

10/12INTENSIVE NORTHWOOD HS
8:00am (Fred)

10/12IRONMAN WORLD CHAMPSKONA, HI
(Mike) Spectating.
Good luck to Nova members Brian Amende & Michelle Staffon who are racing~

10/12Strength Training For Cyclists & Runners9:30-11:30am
(Alex Nieto) Program Startup & Testing
Functional Sports Performance
2004 McGaw, Irvine CA