Events for the week of October 09, 2011 |
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10/09 | TECHNIQUE | WAC
8:30-10am (Mike) | |
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10/10 | MIDDLE DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Jim) 11:00am (Mike) 12:00pm (Mike) NHS No 7:00pm | |
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10/11 | TEST SET TUE | WAC 5:45am (Jim) 10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS 7:00pm (Kim T.) TEST SET
4 Rounds of 3 x 100: 3 FR, 3 BR, 3 BK, 3 Fly or IM. EZ 3 x 50 recovery on 1 min. between rounds. | |
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10/12 | DISTANCE | SOKA 5:45am (Kim T.) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS 7:00pm (Jim)
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10/13 | COACHES CHOICE | WAC 5:45am (Jim) 10:00am (Kim T.) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Kim T.) | |
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10/14 | SPRINT/FINS | SOKA 5:45am (Kim T.) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS 7:00pm (Kim T.) | |
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10/15 | INTENSIVE | SOKA
7:30-9am (Kim T.)
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10/15 | Sun Devil Masters SCM Meet at ASU | | |
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