Events for the week of October 15, 2023 |
|
10/15 | TECHNIQUE | WAC
8:00-9:15am (Josh) | |
|
10/16 | AM Practices | WAC
5:45-6:50am (8)(Dickie)
6:50-8:00am (8) (D. Salo) | |
|
10/16 | Mid-Day Practices | WAC
10:00-11:00pm(9)(Josh)
12:00-1:00pm (9) (Josh) | |
|
10/16 | Coach Robin Gone | Oct 16-22 | |
|
10/16 | No OC Seals Practice | Coach Mike out of town
| |
|
10/17 | AM Practice | WAC
5:45-7:00am (9)(Mike)
| |
|
10/17 | Mid-Day Practice | WAC
10:00-11:00am(9)(Josh)
| |
|
10/18 | AM Practices | WAC
5:45-6:50am (8)(Mike)
6:50-8:00am (7) (Mike) | |
|
10/18 | Mid-Day Practices | WAC
10:00-11:00am(9)(Josh)
12:00-1:00pm (9) (Mike)
| |
|
10/19 | AM Practice | WAC
5:45-7:00am (9)(Mike)
| |
|
10/19 | Mid-Day Practice | WAC
10:00-11:00am(9)(Mike)
| |
|
10/20 | AM Practices | WAC
5:45-6:50am (8)(Mike)
6:50-8:00am (7) (Mike) | |
|
10/20 | Mid-Day Practices | WAC
10:00-11:00am(9)(Mike)
12:00-1:00pm (9) (Mike)
| |
|
10/20 | SPMS SCM Champs Entries Open | Meet is Dec 1-3.
Main NOVA MASTERS team event of the Fall.
Enter ASAP if doing Distance Events as limited entries allowed! | |
|
10/21 | INTENSIVE | Northwood HS
8:00-9:15am (Mike) | |
|
10/21 | 5K Open Water Race Long Beach Marine Stadium | Use link above to register.
$75 before 9/30
$100 10/1-10/19
$120 on Race Day | |
|