Events for the week of October 27, 2013 |
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10/27 | TECHNIQUE | NHS
8:00-9:30am (Jim)
NOVA AG Meet at WAC | |
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10/27 | PILATES DRYLAND FOR SWIMMERS | 9:30am (Amanda K)
Immediately following the swim practice. Bring a yoga mat or large thick towel if you would like to participate. | |
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10/28 | MIDDLE DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS 7:00pm (Allan) | |
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10/29 | STROKE/IM | WAC 5:45am (Kim T.) 10:00am (Nina) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Allan) | |
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10/30 | DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10-11:30am (Mike) 11:30-1pm (Jim) 2 Longer Mid-Day Practices NHS 7:00pm (Rendy)
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10/31 | HALLOWEEN "EVIL" PRACTICE | WAC 5:45am (Mike) 10:00am (Jim) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Mike) | |
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11/01 | SPRINT/FINS | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Kim T) 11:00am (Kim T) 12:00pm (Jim)
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11/02 | INTENSIVE | WAC
7:30-9:00am (Mike)
***Remember to turn clocks an hour back before going to bed. | |
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