Events for the week of November 17, 2013 |
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11/17 | TECHNIQUE | NHS
7:30-9:00am (Mike)
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11/18 | MIDDLE DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim) NHS 7:00pm (Allan) | |
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11/19 | STROKE/IM | WAC 5:45am (Kim T.) 10:00am (Kim T.) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Allan) | |
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11/20 | DISTANCE | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10-11:30am (Mike) 11:30-1pm (Jim) 2 Longer Mid-Day Practices NHS 7:00pm (Rendy)
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11/20 | OC Tri Club Meeting at SwimLabs | 6:30pm
Brett Rose presents on efficient swimming
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11/21 | COACHES CHOICE | WAC 5:45am (Mike) 10:00am (Jim) 11:00am (Mike) 12:00pm (Mike) NHS 7:00pm (Allan) | |
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11/22 | SPRINT/FINS | SOKA 5:45am (Kim T) WAC 5:45am (Mike) 7:00am (Mike)
10:00am (Mike) 11:00am (Mike) 12:00pm (Jim)
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11/23 | NO INTENSIVE Practice | CIF Water Polo Finals at WAC
Other programing taking all pool space.
Save energy for Triple Crown Part 1 on Sun. | |
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