Events for the week of November 21, 2021 |
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11/21 | TECHNIQUE | WAC
6:45-8:00am (17)(Robin)
***Notice Location Update***
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11/21 | SW Zone SCM Champs at ASU | 2 Day Zone Championship Meet in Tempe, AZ
Same weekend as IronMan AZ
Coach Mike to Attend | |
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11/22 | AM Practices | WAC
5:45-6:45am (9)(Robin)
6:45-8:00am (9) (Robin)
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11/22 | Mid-Day Practices | WAC
11:00-12:00pm(10)(Josh)
12:00-1:00pm(8)(Josh)
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11/23 | AM Practices | WAC
5:45-6:45am (9)(Mike)
6:45-8:00am (9) (Mike)
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11/23 | Mid-Day Practices | WAC
11:00-12:00pm(10)(Mike)
12:00-1:00pm(8)(Mike)
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11/24 | TRIPLE Crown Part 1 - (SPECIAL PRACTICE) | WAC
ONLY 1 SPECIAL Practice!
5:45-7:30am (17)(Mike)
TRIPLE CROWN PART 1
50 Repeats on 1:40 Interval
No Equipment Allowed
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11/24 | Mid-Day SPECIAL Practice - Triple Crown Part 1 | WAC
ONLY 1 SPECIAL Practice!
11:30-1:00pm(10)(Mike)
TRIPLE CROWN PART 1
50 Repeats on 1:40 Interval
No Equipment Allowed
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11/25 | Thanksgiving | No Pool Practice | |
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11/25 | OC Seals - OWS & Run | Crescent Bay, LB
Open Water Swim & Relays + option Run to follow.
"Workout before you Pig-Out"
RSVP Required at link above. | |
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11/26 | Holiday Practice | WAC
8:00-9:15am (17) (Mike) | |
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11/27 | INTENSIVE | Northwood HS
7:45-9:00am (Mike) | |
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