| Events for the week of November 24, 2019 |
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| 11/24 | TRIPLE CROWN PART 1 | WAC
8:00-10:00am (Rachel)
SPECIAL PRACTICE
50 Repeats on 1:40 Interval.
No late swimmers, no getting out early, no equipment or floatie pants allowed | |
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| 11/25 | MIDDLE DISTANCE | SOKA
5:45am (Robin S)
WAC
5:30am (Mike)
6:45am (Mike)
10:45am (Mike)
12:00pm (Rachel)
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| 11/26 | STROKE/IM | WAC
5:30am (Kim T)
6:45am (Rachel)
10:45am (Rachel)
12:00pm (Rachel)
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| 11/27 | MODIFIED SCHEDULE | SOKA
5:45am (Robin S)
WAC
TRIPLE CROWN PART 1
(Make-up)
50 Repeats on 1:40 Interval.
No late swimmers, no getting out early, no equipment or floatie pants
5:30-7:00am (Mike)
7:00-8:00am (Mike) Notice later start time.
Not Triple Crown
11-12:30am (Mike)
Triple Crown. Notice later start time.
NO 12:00pm Practice
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| 11/28 | THANKSGIVING | No practice | |
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| 11/29 | City Holiday | WAC Dive Pool
ONE PRACTICE ONLY
8:00-9:30am (Mike) | |
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| 11/30 | INTENSIVE | WAC (Dive Pool)
7:45-9:00am (Robin)
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| 11/30 | SPMS SCM Championships Entry Deadline! | Meet Dates Dec 6-8.
Brenda Villa Swim Center - Commerce
No deck entries.
NOVA Team Event | |
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