Events for the week of December 17, 2017 |
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12/17 | TRIPLE CROWN PART 2 | NORTHWOOD HS
7:45am-10:30am (Jim)
SPECIAL PRACTICE
75 Repeats on 1:30 Interval. NO EQUIPMENT ALLOWED.
No Late swimmers or getting out early. | |
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12/17 | NOVA MASTERS HOLIDAY PARTY | ParkStone Urban Kitchen & Taps
5180 Birch St. NB, CA 92660
5:30-8pm
Free Appetizers & No Host Bar. Excellent burgers!
Come celebrate the 2017 year with your swimming and triathlon training partners. Coach Mike will be presenting several serious and funny awards.
PLEASE RSVP AT LINK ABOVE. (Note: you may have to open FB 1st) | |
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12/18 | MIDDLE DISTANCE | SOKA 5:45am (Robin) WAC 5:45am (Mike) 7:00am (Tina N) 10:00am (Jim) 11:00am (Jim) 12:00pm (Lexie)
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12/19 | SPECIALTY/TEST SET | WAC 5:45am (Kim T.) 11:00am (Jim) 12:00pm (Jim)
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12/20 | TRIPLE CROWN PART 2 (Make up) | SOKA 5:45am (Robin S) Regular Practice WAC 5:45-8am (Mike) 11:00-1pm(Mike) No 7am, 10:00am, or 12:00pm practice
SPECIAL PRACTICES
75 Repeats on 1:30 Interval. NO EQUIPMENT ALLOWED.
No Late swimmers or getting out early. UPDATED 12/20 | |
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12/21 | SPECIALTY/CROSS SWIM | WAC 5:45am (Kim T) 11:00am (Mike) 12:00pm (Mike) | |
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12/22 | SPRINT/FINS | SOKA 5:45am (Robin S.) WAC 5:45am (Mike) 7:00am (Mike) 10:00am (Mike) 11:00am (Mike) 12:00pm (Jim)
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12/23 | INTENSIVE | WAC
7:45-9:00am (Mike) | |
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